Success stories
Age
54 (Male)
Session Locations:
- Indoor and Outdoor - At home and at work office and various outdoor locations including park and gated business park
Schedule
- 2 x per week
Goal
- Weight Loss & Overall Fitness
Results
- 98.4 > 82 Weight (kg)
- 50.2 > 59.9 Muscle Mass (kg)
- 36 > 20 Body Fat (%)
Time to reach results:
- 36 weeks
Age
44 (Male)
Session Locations:
- Outdoor Training - gated business park
Schedule
- 3 x per week
Goal
- Fat Loss and Overall Fitness
Results
- 73 > 63.8 Weight (kg)
- 57.6 > 54.1 Muscle Mass (kg)
- 16.7 > 11.0 Body Fat (%)
Time to reach results
- 16 weeks