Personal Training
Available indoors or outdoors: my home studio, your home/garden, parks and workplaces.
Start Up/Trial Package
Try the Start Up Package to sample sessions.
3 x 60 minute personal training sessions with a health and lifestyle consultation.
Sessions can take place indoors or outdoors including: my home studio, your home or garden, workplace or park.
Benefits include:
-Master foundational exercises
-Assess current fitness status and define future goals.
-All necessary equipment provided
-Determine if your trainer is the optimal fit.
-No extended contractual commitment
-Valid for 21 days from start date.
Indoor, Outdoor or Online Personal Training (12, 24 or 36 x 60 min)
Package Includes:
- Blocks of 12, 24, or 36 (60 min) sessions
- Nutritional guidance
- Consistent check-ins to track your results
Designed for measurable progress suitable for everyone - beginners, fitness and sport enthusiasts, and athletes.
Flexible locations:
- My private home studio
- Your house or garden
- Local parks
- Your office or workplace
Why Train With Me:
- Workouts designed for your specific objectives
- Refine your technique for better movement
- Set session times that fit your routine
- All equipment provided
One to One Boxing Fitness - 5 session x (45 or 60 minute)
45 or 60-minute pad work sessions to learn proper technique while building fitness, strength, and balance.
Where We Train:
- My private home studio
- Your house or garden
- Local parks and open spaces
- Your office or workplace
Key Benefits:
- Learn real technique: Master proper stance, footwork, and combinations
- Build stamina & skill: Boost heart health, speed, and strength
- All gear provided: Clean gloves, inner mitts, and pads included