Personal training and yoga Packages
Start Up
From £120
Package Includes:
- 3 x 60 minute Personal Training Sessions
- Health and Lifestyle Consultation
- Valid for 21 days from start date
Flexible Training Locations:
Sessions are available indoors or outdoors including:
- My home studio
- Your residence and garden
- Local park areas
- Office or Workplace
Key Benefits:
- Master foundational exercises.
- Assess current fitness and establish clear goals.
- Evaluate trainer compatibility.
- All equipment provided
- No extended contractual commitment required.
Indoor or Outdoor Personal Training
From £480
12 x (60 min) sessions with nutritional guidance to launch your health and fitness transformation.
Designed for measurable progress Suitable for everyone - beginners, sports and fitness enthusiasts and athletes.
Flexible training locations: sessions are available indoors (at your home, workplace or my home studio) or outdoors (garden, park) and anywhere that is safe and convenient.
*results depend on the frequency of your sessions and your nutritional habits.
Book a free consultation today.
5 Session Yoga Pass (30 or 60 minute)
From £95
Yoga improves overall body strength, flexibility, balance and posture - helping you move better and support daily fitness.
Sessions begin with a warm-up to release joints and limber muscle groups. Through breath, movement and sequencing we move the body, warm up the muscles and awaken the cardio-vascular system safely progressing to more challenging variations.
Sessions can be held indoors or outdoors: my home studio, your home/garden, park or workplace.
-Valid for 12 weeks from purchase