Packages available
Package Purchase
Please call 07931 530 561 or use the Contact Form found at the bottom of the page for enquiries
Start Up/Trial Package
Try the Start Up Package to get an idea of what sessions will be like.
(3 x 1 hour personal training sessions including a fitness consultation)
Sessions can take place indoors or outdoors, including your workplace, home, garden, studio or in a gym.
Benefits include:
-Learn introductory exercises
-No long term commitment
-Understand your fitness state and where you would like to be
-Decide if your trainer is right for you
Indoor and Outdoor Personal Training
Purchase 12 indoor or outdoor personal training sessions to begin your fitness journey.
Benefits include:
-No memberships
-Personalised and bespoke fitness sessions
-Regular measurements
-Nutritional guidance
-Sessions can take place indoors or outdoors, including your home or garden, workplace or any safe outdoor area.
Gym and Studio Based Personal Training
Purchase 12 Gym or Studio based personal training sessions to begin your fitness journey.
These sessions are not only for beginners but also experienced exercisers; weightlifters, runners and sports enthusiasts.
Benefits include:
-Regular consultations including measurements
-Nutritional guidance
-Using local facilities including Gyms and Halls
Online Personal Training and Activity of the Month
Please call 07931 530 561 or use the Contact Form found at the bottom of the page for enquiries
Live Video Link
Using simple and proven methods, sessions will be designed and tailored to your specific needs and goals. This could include a variety of bodyweight exercises, using equipment and interval training to improve fitness, health and overall mood.
Please get in touch for more information or to arrange a package or individual purchase.
Activity
Please get in touch through the Contact Form for more details on the Activity of the Month.