Frequently Asked Questions

Currently the London territories that I cover for personal training are Archway, Highgate, Tufnell Park, Kentish Town, Hampstead, Golders Green, Crouch End and Angel Islington.

You will be asked to download Telegram Messenger to your phone where a private chat will be created between us. You can also be added to the Fitness Finetic Forum for tips, recipes and useful information on everything Fitness related.

Customers will usually purchase equipment such as a workout mat, swiss ball and a foam roller. I can recommend products and where to buy them from if needed.

The day before your session we will confirm the weather is suitable for your outdoor session.

If the weather is unsuitable for your session I will try to reschedule to another day of the same week otherwise it will be rescheduled on to the end of your package.

If the session is usually outdoors but there is a safe indoor or sheltered area we can use as an alternative we can move the location.

Cancellations must be made 24 hours in advance of your session otherwise will be charged at the normal rate.

We will discuss your nutrition throughout your package. The most successful clients record their daily nutritional intake but this is not compulsory to any of the packages.

If you would like to record your nutrition to aid your fitness goals we will recommend a nutrition app which costs approximately £30 a year which you can download to your smartphone.

Payments must be made in advance of your package. 

You will be emailed the BACS details and Terms and Conditions and you can request an invoice if needed.

Results depend on the frequency of your sessions and your nutritional habits. It is usual to see changes within 12, 24 and 36 weeks.

If you want to book or take a holiday during your purchased package please give as much notice as possible.