Transform Your Body, Elevate Your Mind.
PERSONAL TRAINING AND YOGA
BASED IN LONDON NW11 AND SURROUNDING AREAS
For enquiries please use the contact form
Start Up
From £120
Package Includes:
- 3 x 60 minute Personal Training Sessions
- Comprehensive Health and Lifestyle Consultation
Flexible Training Locations:
Sessions are conducted indoors or outdoors, utilizing:
- My professional home studio
- Your residence and garden
- Local park areas
- Your designated workplace
Key Benefits:
- Master foundational exercises.
- All necessary professional equipment provided.
- No extended contractual commitment required.
- Assess current fitness and establish clear goals.
- Evaluate trainer compatibility.
Indoor or Outdoor Personal Training
From £480
12 x (60 min) results focused personal training sessions to launch your health and fitness transformation.
Designed for measurable progress. Suitable for beginners establishing fundamentals, sports and fitness enthusiasts and athletes.
Flexible sessions; held indoors (at your home, workplace or my studio) or outdoors (garden, park) wherever is most safe and convenient.
*results depend on the frequency of your sessions and your nutritional habits.
Use the contact form to book a free consultation tod
10 Session Yoga Pass (30 or 60 minute)
From £200
Yoga improves overall body strength, flexibility, balance and posture. Sessions can be used to target specific aches and pains.
Using a systematic approach we begin sessions with a warm-up to release joints and limber muscle groups. Through breath, movement and sequencing we move the body, warm up the muscles and awaken the cardio-vascular system safely progressing to more challenging variations.
Sessions can be held indoors or outdoors: my home studio, your home/garden, local park or workplace.